- I have been a serial dieter since I was a teenager. This is the first time I have found a program that has become a way of life. Natalie has helped me to change my thought process and therefore my lifestyle. She has helped me to accomplish things I never thought possible.
- Ethical with great results.. The personal touch Nat provides is the difference.(Chris 2021)
- I was too unforgiving to myself. I had an “all or nothing” attitude that led to binge eating. I was afraid of hunger so would rush to eat at the first sign of hunger. I tried to limit my intake of food but that never lasted long. After working with Nat I now enjoy fasting (WTF!!!). I have increased energy and eat once or twice in a day. I can make the choice to eat whatever I want, then see how it affects me and decide if I really want to eat that in the future. If I have cake the world will not end. It may put me in a food coma, but when I wake up I just carry on with my life. No guilt or shame. I would recommend Nat for sure. (anonymous 2021)